Wednesday, December 9, 2009

Obstacles to knowledge

Patanjali's Yoga Sutras: Samadhi pada
Sutra 30: ' Vyadhi - sthyana - samshaya- pramada- aalasya virathi- bhranthi darshanalabdha bhoomikatvanavasthithatvani chitta vikshepa asthe antharayah'
Sickness, mental laziness, doubt, lack of enthusiasm, sloth, craving for sense-pleasure, false perception, despair caused by failure to concentrate and unsteadiness in concentration: these are the obstacles to knowledge.
Sutra 31: 'Dhukha - dhourmanasyaanga mejayatva - swashapraswasaa vikshepa sahabhuvah'
These distractions are accompanied by grief, despondency, trembling of the body and irregular breathing.
Explanation:
It will be noticed that nearly all distractions listed by Pathanjali come under the general heading of tamas. Sloth is the great enemy -- the inspirer of cowardice, irresolution, self-pitying grief, and trivial, hair-splitting doubts. Sloth may also be psychological cause of sickness. It is tempting to relax from our duties, take refuge in ill-health and hide under a nice warm blanket. The body resists all unaccustomed disciplines, and will perhaps try to sabotage them by alarming, hysterical displays of weakness, fainting spells, violent headaches, palpitations, and so forth. This resistance is subconscious. The symptoms it produces are genuine enough. It is no good trying to fight by sheer force -- dragging yourself out of bed and staggering around in a fever. But you can attack you sloth on the subconscious level by quiet persistence in making japam. You are never too weak or too sick for that. And sloth will relax its hold upon you, little by little, when it understands that you really mean business.
When an aspirant enters upon the spiritual life, he naturally does so with great enthusiasm. The first steps he takes are almost always accompanied by feelings of peace and delight. Everything seems so easy, so inspiring. It is therefore very important that he should realize, right from the start, that this mood will not continue, uninterrupted, throughout the rest of his course. Religion is not simply a state of euphoria. There will be relapses; phases of struggle, dryness and doubt. But these ought not to distress him unduly. Conscious feelings, however exalted, are not the only indications of spiritual progress. We may be growing most strongly at a time when our minds seem dark and dull. So we should never listen to the promptings of sloth, which will try to persuade us that this dullness is a sign of failure. There is no failure as we continue to make an effort.

Tuesday, December 8, 2009

Significance of OM

Pathanjali's Yoga Sutras: Samadhi pada

Sutra 27: 'Tasya vaachakah pranavah'

The word which express Him is Om.

Sutra 28: 'Tath japah tath artha bhavanam'

This word must be repeated with meditation upon its meaning.

Sutra 29: ' Tathah pratyaka chethana adhigamo api antharayabhavah cha'

Hence comes the knowledge of the Atman and destruction of the obstacles to that knowledge.

Explanation:
A verse from Rig Veda states: "In the beginning was Brahman, with who was the Word; and the Word was truly the supreme Brahman." The philosophy of the Word may be traced, in its various forms and modifications, down from the ancient Hindu scriptures through the teachings of Plato and the author of Fourth Gospel. Truth may be rediscovered independently, in many epochs and places. The power of the Word, for good and for evil, has been recognized by mankind since the dawn of history.
Words and ideas are inseparable.You cannot have the idea of God without the word which expresses God. But why necessarily, use the word OM? The Hindus reply that, because God is the basic fact of the universe, he must be represented by the most basic, the most natural, the most comprehensive of all sounds. And they claim that this sound is OM (or AUM as it should be properly pronounced). To quote Swami Vivekananda: "The first letter A, is the root sound, the key pronounced without touching any part of the tongue or palate; M represents the last sound in the series, being produced by the closed lip, and the U rolls from the very root to the end of the sounding-board of the mouth. Thus OM represents the whole phenomena of sound-producing." It has been used by countless millions of worshipers-- always in the most universal sense; implying no special attribute, referring to no one particular deity. If such use can confer sanctity, the OM is the most sacred word of all.
But what really matters is that we should appreciate the power of Word in our spiritual life; and this appreciation comes only through practical experience. People who have never tried the practice of repeating the name of God are apt to scoff at it: it seems to them so empty, so mechanical. The truth is that we are all inclined to flatter ourselves that we spend our time thinking logical, consecutive thoughts. More usually, we are in the state of reverie -- a mental fog of disconnected sense-impressions, irrelevant memories, nonsensical scraps of sentences from books and newspapers, little darting fears and resentments, physical sensations of discomfort, excitement or ease. Because we do nothing to control this reverie, it is largely conditioned by external circumstances. The weather is cloudy, so our mood is sad. The sun comes out our mood brightens. Insects begin to buzz around us, and we turn irritable and nervous. Often, it is as simple as that.
But now, if we introduce into this reverie the repetition of the name of the God, we shall find that we can change our moods, despite the interference of the outside world. We are always; anyhow repeating words in our minds-- the name of a friend or an enemy, the name of an anxiety, the name of the desired object -- and each of these words is surrounded by its own mental climate. Try saying "war" or "money" ten thousands times, and you will find that your whole mood has been changed and colored by the associations connected with that word. Similarly, the name of God will change the climate of your mind. It cannot do otherwise.
When the mind is so violently disturbed by pain or fear or the necessities of some physical emergency that it cannot possibly be used for meditation or even rational thought, there is still one thing that you can always do; you can repeat His name, over and over. Once you have really tested and proved the power of the holy Word, you will rely upon it increasingly. Through the constant practice, the repetition becomes automatic.

Mere repetition of God's name is, of course, insufficient -- as Patanjali points out. We must also meditate upon its meaning. But one process follows naturally upon the other, if we really understood the meaning under guidance of Sadguru. If we preserve in our repetition, it will lead us inevitably into meditation. Gradually, our confused reverie will give way to concentrated thought. We cannot long continue to repeat any word without beginning to think about the reality which it represents.
This frequent service of the lips imperceptibly becomes a genuine appeal of heart, sinks down into the inward life, becomes a delight, becomes as it were, natural to the soul, bringing it light and nourishment and leading it on to union with God.

The first teacher

Pathanjali's Yoga Sutras : Samadhi pada

Sutra 25: 'Tatra nirathishaya sarvajnatva beejam'

In Him, knowledge is infinite; in others it is only a germ.

Sutra 26: 'Sa poorvesham api guruh kaalenaanavachchedaath'

He was the teacher even of the earliest teachers, since He is not limited by time.'

Explanation:

These two sutras deal with Ishwara's attribute of omniscience. If we admit the existence of knowledge -- no matter how limited -- in man, we must deduce from it the existence of infinite knowledge in God. Further, granted that everybody must have a teacher, Pathanjali reasons that the teacher of the first teacher can only have been God, since He alone, being timeless, was present before teachers began.

Tuesday, December 1, 2009

Ishwara and Brahman


Pathanjali Yoga Sutras: Samadhi pada


Sutra 23: 'Ishvara pranidhanaadva'

Concentration may also be attained through devotion to Ishwara.

Sutra 24: 'Klesha karma vipaakaashayai paramrushtah purushavishesha Ishwarah'

Ishwara is a special kind of Being, untouched by ignorance and the products of ignorance, not subject to karmas or samskaras or the result of action.


Explanation:

Here for the first time, Pathanjali introduces the idea of God. According to Vedanta philosophy Ishwara is the supreme Ruler of the universe - its Creator, Sustainer and Dissolver. Brahman, the ultimate Reality, cannot properly be said to create, sustain or dissolve, since Brahman is, by definition, without attributes. Ishwara is Brahman seen within Prakruti.
What is important is the concept of devotion. Liberation as we have already seen in previous two sutras, can be reached without devotion to God. But this is a subtle and dangerous path, threading its way through the pitfalls of ambition and pride. Devotion to a personal ideal of God brings with it a natural inclination to humility and service. It sweetens the dryness of intellectual discrimination and calls forth the highest kind of love of which man is capable. We cannot even imagine Brahman until the moment of our liberation, but we can all imagine Ishwara, according to our different natures -- for Ishwara has attributes which our minds can recognize. Ishwara is all that we can know of the Reality until we pass beyond Prakruti.
If we set ourselves to serve Ishwara, if we dedicate our actions and surrender our wills to Him, we shall find that He draws us to Himself. This is the grace of God, which Sri Ramakrishna compared to an ever-blowing breeze; you have only to raise your sail in order to catch it. And in the Gita, we read:
"Whatever your action, food or worship;
Whatever the gift that you give to another;
Whatever you vow to the work of the spirit;
Lay these also as offerings before me."
This kind of devotion requires, perhaps, a special temperament. It is to be able to feel it is great blessing, for it is the safest and happiest way to liberation. Ishwara, it has been said, is God as He appears within Prakruti. But it must be remembered that Ishwara is Prakruti's ruler, not its servant.That is why Pathanjali describes Him as "a special kind of Being". A man is the servant of Prakruti. He is subject to ignorance of his real Self (the Atman) and to products of this ignorance -- egotism, attachment to sense-objects, aversion from them (which is merely attachment in reverse) and a blind clinging to his present life: the various forms of bondage which constitute misery. Ishwara is not subject to ehis ignorance, or to its products.
Man is subject to the laws of birth and death, the laws of karma. Ishwara is unborn, undying. Man is subject to his samskaras -- the deeply rooted tendencies which drive him or to further actions and desires. Ishwara is free from samskaras and desires. He is not involved in the results of action.
Man, it is true, may become liberated. But even in this he differs from Ishwara -- for Ishwara was never in bondage. After liberation , man is one with Brahman, But he can never become one with Ishwara (Indeed the desire to become Ishwara, the Ruler of universe, would be the most insane of all egotistical desires). In the state of union with Brahman, both Ishwara and His universe are transcended, since both are merely projections of Brahman.

Tuesday, November 24, 2009

Success in Yoga

Pathanjali Yoga Sutras

Sutra 21: 'Theevra samvegaanaam asannah'

Success in Yoga comes quickly to those who are intensely energetic.

Sutra 22: 'Mrudu madhya adhimatratvaath tathopi visheshah'

Success varies according to the means adopted to obtain it -- mild, medium or intense.

Explanation:
Theoretically, these is no reason why we should not achieve the state of perfect yoga within the space of a single second- since the Atman is eternally within us and our ignorance of this fact could be instantaneously dispelled. Practically, however, our progress is retarded by our past karmas, our present fears and desires and the relative strength of our energy. No one can generalize about the period required -- it might, in any individual case extend over months, years or lifetimes. All we can say is this -- no effort, however small, is wasted, and the harder we try, the sooner we shall succeed.

The concentration can be through....

Pathanjali's Yoga Sutras

Sutra 20: Shraddha veerya smruthi samadhi prajna poorvaka ithareshaam

The concentration of the true spiritual aspirant is attained through faith, energy, re collectedness, absorption and illumination.

Explanation:
"Faith" is often used by agnostics as a term of abuse. That is to say, it is taken to refer to the blind credulity which accepts all kinds of dogmas and creeds without question, repeating parrot-like what has been thought, and closing its ears to doubt and reason. It is compounded of laziness, obstinacy, ignorance and fear. Because it rigid and unyielding it can quite easily by shaken and altogether destroyed.
But this is not the true faith. True faith is provisional, flexible, undogmatic, open to doubt and reason.True faith is not like a picture frame, a permanently limited area of acceptance. It is like a plant which keeps on throwing forth shoots and growing. All we require is a seed. And the seed need be nothing more than a feeling of interest in the possibilities of the spiritual life. Perhaps we read a passage in a book which moves us. Perhaps we meet someone who seems to have reached some degree of wisdom and tranquility through the practice of meditation and spiritual disciplines. We become interested and intrigued. May be this is a solution for our own problems, may be it isn't. We can't be sure- we ought not, at this stage, be sure - but we decide to give it a try.
Suppose you are subject to indigestion. One day you read a book about diet or meet a doctor who tells you that he can restore you health if you follow his instructions. You do not have to accept the book or the doctor with blind faith, but you do have to have provisional, hypothetical faith. You have to assume that the diet will help your condition.You have to try it before you can say with authority whether it is helpful or useless. So too, with the spiritual diet which the great teachers recommend. You have to have provisional faith in the truth of the scriptures and in the word of you teacher.
Second thing is, you to have energy. Without energy you cannot follow any kind of instructions, day after day, and really test their value. The Buddha pointed out that, if there is any sin, it is laziness. As we know of Gunas, Tamas Guna is the lowest condition of nature and human mind.
But luckily for us, energy is like a muscle; it grows stronger through being used. This is a very simple and obvious, yet perpetually amazing truth. Every creative artist knows those days of apparently blank stupidity and lack of inspiration on which he has to force himself to work. And then, suddenly, after hours of toiling, the effort is rewarded; ideas and enthusiasm begin to flow into him.
In all our undertakings, the little daily effort is all important. The muscles of our energy must be continually exercised. Thus, gradually, we gain momentum and purpose.
As faith increases through personal experience and energy grows through practice, the mind acquires a direction. It becomes recollected, in the basic meaning of the world. Our thoughts have been scattered, as it were, all over the mental field. Now we begin to collect them again and to direct them toward a single goal--Knowledge of the Atman. As we do this we find ourselves becoming increasingly absorbed in the thought of what we are seeking. And so, at length, absorption merges into illumination, and the knowledge is ours.

Diffrent types of Realization

Realization is of two types a). Self Realization and b). Brahman
realization. As per Shri Shankara a) Nirguna Brahman b). Saguna Brahman.

For Saguna realization Upasana/Bhakti/Karmayoga is the way. Shankara showed
the way for this also. But he didnot consider that as ultimate. He
considered Self Realization as the ultimate and Jnana is the way for Self
Realization. Saguna brahma upasana clears Chitta and creates conditions for
Jnana. Ahamkara gets removed with Jnana. Shri Shankara has sung beautiful
hymns about Shakti - Soundarya Lahari, Annapurna stotra etc. For Shri
Shankara creation is Shakti - Lalitambika. For Shri Madhwa, creation is
Laxmi executed through Pranashakti.

As per Shri Madhwa, a). is Mukti - Narayana Darshana b). Vishnu darshana.
Both are synonymous systems with different terminologies/nomenclatures etc.

Language is inadequate to express experience of any kind let alone spiritual
experience which is of the highest order. Discussions/discourses are
happening with Pandits who dont have an iota of idea about experience. I
have interacted with Dwaita Scholars, Advaita scholars, Budhist Monks, Yoga
Masters both enlightened and non enlightened. Bookish knowledge will not
take one any where but confusion. People like Puttur Ajja, Amma, Nithyananda
have not studied Vedanta but they speak Vedanta out of their experience.
This is Pustakada badanekayi Vs real badanekayi.

To put my perspective ( which comes from Engineering background and
experience).

Realizations are of two types
a). Objective which involves body mind complex, sense organs. This happens
when the mental noise drops drastically. Interference of mind in sense
organs reduces drastically. This can be due to Karmayoga or Bhakti yoga
which is purificatory process. In my case, Karmayoga helped. The work I did
in CDOT became my worship. When the mental noise starts reducing,
unactivated part of brain gets activated. This is due to movement of
Pranashakti upwards into nervous system. That is the reason Shri Madhwa says
Hari Sarvottama Vayu Jeevottama. Until that Pranavayu gets activated, you
cannot have this experience. It is called Kundalini awakening in Shaiva
tradition.

Once that happens, everything you see through sense organs becomes
magnificient due to reduced noise and heightened awareness. Tears start
flowing, body starts shaking with joy. The place where you are becomes
Vaikunta/Kailas. Everything including stone, air appears like living -
animated by Prana and Living being is Hari.

You start experience as a single living being - whatever name you call -
Hari, Brahma/Shakti etc. The whole universe is activated by Prana shakti -
like electricity. This experience is unforgettable. Even a momentary
experience is sufficient to wipe out Karma of lifetimes.

In this experience the Seer through your eyes/Hearer is Hari. He alone Sees
Himself in the world. But the experience gets recorded in Chitta memory
system. The individual ego "i"
which is nothing but you and me - bundle of psychological memories uses the
memory to say I saw Hari in the world. Since Jnana is not complete, "i" has
not disappeared. There is duality.

b). When we dont use sense organs/nervous system ( to a minimum extent) and
enter into Samadhi, we reach a state of Pure awareness. This is Narayana. To
reach Narayana you need to remove the concept of "i" in Psychological
memory. This process is Called Jnana by Shri Shankara, Self Enquiry by Shri
Ramana and Linga Deha Bhanga by Shri Madhwa.
Madhwa states unequivocally that Linga Deha Bhanga happens due to Jnana.
This is state of Mukti. This is state off Realization of Narayana. A
thoughtless Awareness where Narayana experiences himself but memory Chitta
records experience. This is what Shri Shankara calls as Nirguna Brahman and
Shaivas call Shivanubhuti. Gautama Buddha calls this as Nirvana - point of
no return.

All that I can say is experience cannot be discussed through words. If
someone in Dwaita system has to comment on Advaita or Buddhism or Vice versa
he should surrender to enlightened Master in that system ( not a scholar in
that system) learn the system humbly realize before commenting anything. It
has not happened in History !!

Except that Acharya like some Advaitins were converted by Shri Madhwa who is
a Realized soul. This is perfectly alright. Scholars when they meet realized
Master they learn their inadequacy. But scholars arguing with another
scholar is never ending business.

I would put Shri Madhwas teaching in simple words of Shri Kanakadas - "Nanu
hodare hodenu". Please remember Kanakadasa was not a scholar. In Shri
Vadiraja Tirthas shishyas there were hundreds of scholars perpetually
arguing about Shri Hari. Neither Shri Purandara Dasa nor Shri Kanakadasa
were scholars.

Now please read Harikathamrita sara any Sandhi. And please tell me who is
the Teacher Shri Madhwa/Shri Shankar speaks through the words of
Harikathamritasara. You cannot findout whether it is Dwaita or Advaita.

When the Wisdom is spoken through Love, Bhakti - it is Shri Madhwa. When
Love spoken through language of Wisdom it is Shri Shankara.

Realized souls like Buddha, Shankara and Madhwa are Universal beings. But
when they speak they speak for certain students. Even a Nobel Laureate if he
addresses the 10th standard student he has to speak their language.

When Jesus had speak he had to speak the language of Shepherd. "Lord is the
Shepherd you are the Sheep" because he was addressing such community.

Peace,
Prabhu

Cognitive meditaion

Pathanjali's Yoga Sutras, Chapter 1: Samadhi Pada.
Sutra 17: Vitarka vichara ananda asmita anugamat samprajnatah

The cognitive meditation or realization of the Self
is accompanied by logical reasoning, deep a-rational inquiry, an experience
of bliss and the sense of 'I am'. Even at those times, there is
consciousness of the subject-object relationship and knowledge of the
physiological and psychological states, experiences and deeds. This is
called Samprajnatha Samadhi.

Sutra 18: Virama pratyaya abhyasa purvah samskara sesonyah

There is another meditation different from the previous one
is, the practice that is based on cessation of all effort even at
meditating. This practice leads spontaneously to tranquility. This is the
practice of mental suspension until only subtle impressions or memories such
as 'me' remains. Here 'me' impressions in the sense, body consciousness
remains.

Sutra 19: Bhava prathyayo videha prakrtilayanam

When such impressions remain, one retains
the possibility (and the cause ) of birth again, even after being freed from
the present body and after merged in unitive consciousness or becoming
integrated with one's own or the cosmic nature. For them, such impressions
or memories nurture and continue the awareness of continued
personal existence.

Sir,
I could not make up the meaning of these sutras. Please explain me.

Friday, October 30, 2009

Desirelessness/Non-attachment - Osho

Pathanjali's Yoga Sutras: Samadhi Pada

Sutra 15: 'Drushtanu shravi vishaya vithrushnasya vasheekara sangna vairagyam'

Non-attachment (Vairagya) is self-mastery; it is freedom from desire for what is seen and heard.

Sutra 16: 'Tath param purusha khyatheh guna vaithushnyam'

When, through knowledge of the Atman, one ceases to desire any manifestation of Nature, then that it is the highest kind of
non-attachment.


Comentary by Osho

Patanjali is not interestedin giving you rules. Whatsoever he is going to say are simple directions – not to be followed, but to
be understood. The following will come out of that understanding. And the reverse cannot happen
– if you follow the rules, understanding will not come, if you understand the rules, the following will
come automatically, as a shadow.

Desirelessness is a direction. If you follow it as a rule, then you will start killing your desires.
Many have done that, millions have done that. They start killing their desires. Then you will be without desires.
But you will be also dead. You have followed the rule exactly, but if you kill all desires you are killing
yourself, you are committing suicide-because desires are not only desires, they are the flow of life
energy. Desirelessness is to be achieved without killing anything. Desirelessness is to be achieved
with more life, with more energy – not less.

For example, you can kill sex easily if you starve the body, because sex and food are deeply related.
Food is needed for your survival, for the survival of the individual, and sex is needed for the survival
of the race, of the species. So if you starve your body, if you give so little food to your body that the energy created by it is
exhausted in day-to-day routine work – your walking, sitting, sleeping – no extra energy accumulates,
then sex will disappear because sex can be there only when the individual is gathering extra energy,
more than he needs for his survival.

Hence, so much attraction for fasting, because if you fast, sex disappears – but this is not
desirelessness. This is just becoming more and more dead, less and less alive.
Then you become habitual for the starvation. And continuously if you do it for years, you will simply
forget that sex exists. No energy is created; no energy moves to the sex center. There is no energy
to move! The person exists just as a dead being. There is no sex.

But this is not what Patanjali means. This is not a desireless state. It is simply an impotent state;
energy is not there. If you give food to the body... You may have starved the body for thirty or forty years
– give right food to the body and sex reappears immediately. You are not changed. The sex is just
hidden there waiting for energy to flow. Whenever energy flows, it will become again alive.

So what is the criterion? The criterion has to be remembered. Be more alive, be more filled with
energy, vital, and become desireless. Only then, if your desirelessness makes you more alive, then
you have followed the right direction. If it makes you simply a dead person, you have followed the
rule. It is easy to follow the rule because no intelligence is required. It is easy to follow the rule
because simple tricks can do it. Fasting is a simple trick. Nothing much is implied in it; no wisdom is
going to come out of it. If you are on fast you will be less angry, and if you become habitual to fasting,
then many things from your life will simply drop
because the base has dropped: food is the base.

When you have more energy, you move in more dimensions. When you are filled with overflowing
energy, your overflowing energy leads you in many, many desires. Desires are nothing but outlets
for energy. So two ways are possible. One is: your desire changes; the energy remains, or energy
is removed, desire remains. Energy can be removed very easily. You can simply be operated,
castrated, and then sex disappears. Some hormones can be removed from your body. And that’s
what fasting is doing – some hormones disappear; then you can become sexless.

But this is not the goal of Patanjali. Patanjali says that energy should remain and the desire
disappears. Only when desire disappears and you are filled with energy you can achieve that blissful
state that yoga aims at. A dead person cannot reach to the divine. The divine can be attained only
through overflowing energy, abundant energy, an ocean of energy.

So this is the second thing to remember continuously – don’t destroy energy, destroy desire. It will
be difficult. It is going to be hard, arduous, because it needs a total transformation of your being.
But Patanjali is for it. So he divides his vairagya, his desirelessness, in two steps. We will enter the
sutra.

THE FIRST STATE OF VAIRAGYA – DESIRELESSNESS: CESSATION FROM SELFINDULGENCE
IN THE THIRST FOR SENSUOUS PLEASURES, WITH CONSCIOUS EFFORT.

Many things are implied and have to be understood. One, the indulgence in sensuous pleasures.
Why you ask for sensuous pleasures? Why the mind constantly thinks about indulgence? Why you
move again and again in the same pattern of indulgences?
For Patanjali and for all those who have known, the reason is that you are not blissful inwardly;
hence, the desire for pleasure. The pleasure-oriented mind means that as you are, in yourself, you
are unhappy. That’s why you go on seeking happiness somewhere else. A person who is unhappy is
bound to move into desires. Desires are the way of the unhappy mind to seek happiness. Of course,
nowhere this mind can find happiness. At the most he can find few glimpses. Those glimpses
appear as pleasure. Pleasure means glimpses of happiness. And the fallacy is that this pleasureseeking
mind thinks that these glimpses and pleasure is coming from somewhere else. It always
comes from within.

Let us try to understand. You are in love with a person. You move into sex. Sex gives you a glimpse
of pleasure; it gives you a glimpse of happiness. For a single moment you feel at ease. All the
miseries have disappeared; all the mental agony is no more. For a single moment you are here and
now, you have forgotten all. For a single moment there is no past and no future. Because of this –
there is no past and no future, and for a single moment you are here and now-from within you the
energy flows. Your inner self flows in this moment, and you have a glimpse of happiness.
But you think that the glimpse is coming from the partner, from the woman or from the man. It is not
coming from the man or from the woman. It is coming from you! The other has simply helped you to
fall into the present, to fall out of future and past. The other has simply helped you, to bring you to
the nowness of this moment.

If you can come to this nowness without sex, sex, by and by will become useless, it will disappear. It
will not be a desire then. If you want to move in it you can move into it as a fun, but not as a desire.
Then there is no obsession in it because you are not dependent on it.

For the modern man even this has become possible – that while making love he can think of other
things. And once you become so capable that while making love you go on thinking of something –
of your accounts in the bank, or you go on talking with a friend, or you go on being somewhere else
while making love here – sex will also be finished. Then it will just be boring, frustrating, because
sex was not the thing. The thing was only this – that because sexual energy moving so fast, your
mind comes to a stop; the sex takes over. The energy flows so fast, so vitally, that your ordinary
patterns of thinking stop.

A constant chattering mind does not
allow any happiness, any possibility of happiness, because only a silent mind can look within, only
a silent mind can hear the silence, the happiness, that is always bubbling there. But it is so subtle
that with the noise of the mind you cannot hear it.

Anything has appeal if it can give you a glimpse. The glimpse may appear to be coming from the
outside; it always comes from within. The outside can only be just a mirror. When happiness flowing
from within is reflected from the outside, it is called pleasure. This is the definition of Patanjali’s –
happiness flowing from within reflected from somewhere in the outside, the outside functioning as a
mirror. And if you think that this happiness is coming from the outside, it is called pleasure. We are
in search of happiness, not in search of pleasure. So unless you can have glimpses of happiness,
you cannot stop your pleasure-seeking efforts. Indulgence means search for pleasure.
A conscious effort is needed. For two things. One: Whenever you feel a moment of pleasure is
there, transform it into a meditative situation. Whenever you feel you are feeling pleasure, happy,
joyful, close your eyes and look within, and see from where it is coming. Don’t lose this moment;
this is precious. If you are not conscious you may continue thinking that it comes from without, and
that’s the fallacy of the world.

If you are conscious, meditative, if you search for the real source, sooner or later you will come to
know it is flowing from within. Once you know that it always flows from within, it is something that
you have already got, indulgence will drop, and this will be the first step of desirelessness. Then
you are not seeking, not hankering. You are not killing desires, you are not fighting with desires, you
have simply found something greater. Desires don’t look so important now. They wither away.
Remember this: they are not to be killed and destroyed; they wither away. Simply you neglect them
because you have a greater source. You are magnetically attracted towards it. Now your whole
energy is moving inwards. The desires are simply neglected.
You are not fighting them. If you fight with them you will never win.

Desires must lose their meaning. If you fight, the meaning is not lost. Or even, on the contrary,
just through fight you may give them more meaning. Then they become more important. This is
happening. Those who fight with any desire, that desire becomes their center of the mind. If you
fight sex, sex becomes the center. Then, continuously, you are engaged in it, occupied with it. It
becomes like a wound. And wherever you look, that wound immediately projects, and whatsoever
you see becomes sexual.

Mind has a mechanism, an old survival mechanism, of fight or flight. Two are the ways of the mind:
either you can fight with something or you can escape from it. If you are strong, then you fight. If you
are weak, then you take flight, then you simply escape. But in both the ways the other is important,
the other is the center. You can fight or you can escape from the world – from the world where
desires are possible; you can go to the Himalayas. That too is a fight, the fight of the weak.

If you are strong, then you are ready to fight. If you are weak, then you are ready to fly, to take
flight. But in both the cases, you are not becoming stronger. In both cases the other has become
the center of your mind. These are the two attitudes fight or flight – and both are wrong because
through both the mind is strengthened.

Patanjali says there is a third possibility: don’t fight and don’t escape. Just be alert. Just be
conscious. Whatsoever is the case, just be a witness. Conscious effort means, one: searching
for the inner source of happiness, and, second: witnessing the old pattern of habits – not fighting it,
just witnessing it.

”Conscious effort” is the key word. Consciousness is needed, and effort is also needed. And the
effort should be conscious because there can be unconscious efforts. You can be trained in such a
way that you can drop certain desires without knowing that you have dropped them.
For example, if you are born in a vegetarian home you will be eating vegetarian food. Non-vegetarian
food is simply not the question. You never dropped it consciously. You have been brought up in such
a way that unconsciously it has dropped by itself. But this is not going to give you some integrity;
this is not going to give you some spiritual strength. Unless you do something consciously, it is not
gained. And consciousness can be gained through effort. If without effort something is conditioned on you,
it is not a gain at all.

So in India there are many vegetarians. Jains, Brahmins, many people are vegetarians. Nothing is
gained because just by being born in a Jain family, being a vegetarian means nothing. It is not a
conscious effort; you have not done anything about it. If you were born into a non-vegetarian family,
you would have taken to non-vegetarian food similarly.
Unless some conscious effort is done, your crystallization never happens. You have to do something
on your own. When you do something on your own, you gain something. Nothing is gained without
consciousness, remember it. It is one of the ultimates. Nothing is gained without consciousness!
You may become a perfect saint, but if you have not become through consciousness, it is futile,
useless. You must struggle inch by inch because through struggle more consciousness will be
needed. And the more consciousness you practice, the more conscious you become. And a moment
comes when you become pure consciousness.

The first step is:
CESSATION FROM SELF-INDULGENCE IN THE THIRST FOR SENSUOUS PLEASURES, WITH
CONSCIOUS EFFORT.
What to do? Whenever you are in any state of pleasure – sex, food, money, power, anything that
gives you pleasure – meditate on it. Just try to find it, from where it is coming. You are the source,
or the source is somewhere else? If the source is somewhere else, then there is no possibility of
any transformation because you will remain dependent to the source.
But, fortunately, the source is not anywhere else, it is within you. If you meditate, you will find it. It
is knocking every moment from within, that ”I am here!” Once you have the feeling that it is there
knocking every moment – and you were creating only situations outside in which it was happening
– it can happen without situations. Then you need not depend on anybody, on food, on sex, on
power, anything. You are enough unto yourself. Once you have come to this feeling, the feeling of
enoughness, indulgence – the mind to indulge, the indulgent mind – disappears.

That doesn’t mean you will not enjoy food. You will enjoy more. But now food is not the source of
your happiness, you are the source. You are not dependent on food, you are not addicted to it.
That doesn’t mean you will not enjoy sex. You can enjoy more, but now it is fun, play; it is just a
celebration. But you are not dependent on it, it is not the source. And once two persons, two lovers,
can find this – that the other is not the source of their pleasure – they stop fighting with the other.
They start loving the other for the first time.

Otherwise you cannot love a person upon whom you are dependent in any way. You will hate,
because he is your dependence. Without him you cannot be happy. So he has the key, and a
person who has the key of your happiness is your jailer. Lovers fight because they look that the
other has the key and, ”He can make me happy or unhappy.” Once you come to know that you are
the source and the other is the source of his own happiness, you can share your happiness; that’s
another thing, but you are not dependent. You can share. You can celebrate together. That’s what
love means: celebrating together, sharing together – not driving from each other, not exploiting each
other.

Because exploitation cannot be love. Then you are using the other as a means, and whomsoever
you use as a means, he will hate you. Lovers hate each other because they are using, exploiting
each other, and love – which should be the deepest ecstasy – becomes the ugliest hell. But once
you know that you are the source of your happiness, no one else is the source, you can share it
freely. Then the other is not your enemy, not even an intimate enemy. For the first time friendship
arises, you can enjoy anything.
And you will be able to enjoy only when you are free. Only an independent person can enjoy. A
person who is mad and obsessed with food cannot enjoy. He may fill his belly, but cannot enjoy.

This is the first step, with effort. Consciousness and effort, you achieve desirelessness. Patanjali
says this is the first because even effort, even consciousness, is not good, because it means that
some struggle, some hidden struggle, is on still.

The second and last step of vairagya, the last state of desirelessness:
CESSATION OF ALL DESIRING BY KNOWING THE INNERMOST NATURE OF PURUSHA, THE
SUPREME SELF.

First you have to know that you are the source of all happiness that happens to you. Second, you
have to know the total nature of your inner self. First, you are the source. Second, ”What is this
source?” First, just this much is enough, that you are the source of your happiness. And second,
what this source is in its totality, this purusha, inner self is: ”Who am ’I’?” in its totality.
Once you know this source in its totality, you have known all. Then the whole universe is within, not
only happiness. Then all that exists, exists within – not only happiness. Then God is not somewhere
sitting in the clouds, he exists within. Then you are the source, the root source of all. Then you are
the center.

And once you become the center of existence, once you know that you are the center of existence, all
misery has disappeared. Now desirelessness becomes spontaneous, SAHAJ. No effort, no striving,
no maintaining is needed. It is so; it has become natural. You are not pulling it or pushing it. Now
there is no ”I” who can pull and push.

Remember this: struggle creates ego. If you struggle in the world, it creates a gross ego: ”I am
someone with money, with prestige, with power.” If you struggle within, it creates a subtle ego: ”I am
pure; I am a saint, I am a sage,” but ”I” remains with struggle. So there are pious egoists who have a
very subtle ego. They may not be worldly people. They are not; they are otherworldly. But struggle
is there. They have achieved something. That achievement still carries the last shadow of ”I”.

The second step and the final step of desirelessness for Patanjali is total disappearance of the ego.
Just nature flowing. No ”I”, no conscious effort. That doesn’t mean you will not be conscious, you
will be perfect consciousness – but no effort implied of being conscious. There will be no selfconsciousness
– pure consciousness. You have accepted yourself and existence as it is.A total acceptance.

the river flowing toward the sea. It is not making
any effort; it is not in any hurry to reach the sea. Even if it doesn’t reach, it will not get frustrated.
Even if it reaches in millions of years, everything is okay. The river is simply flowing because flowing
is its nature. No effort is there. It will go on flowing.
When desires for the first time are noted and observed effort arises, a subtle effort. Even the first
step is a subtle effort. You start trying to be aware, ”From where my happiness is coming?” You
have to do something, and that doing will create the ego. That’s why Patanjali says that is only
the beginning, and you must remember that is not the end. In the end, not only have desires
disappeared, you also have disappeared. Only the inner being has remained in its flow.

This spontaneous flow is the supreme ecstasy because no misery is possible for it. Misery comes
through expectation, demand. There is no one to expect, to demand, so whatsoever happens, it is
good. Whatsoever happens, it is a blessing. You cannot compare with anything else, it is the case.
And because there is no comparing with the past and with the future – there is no one to compare –
you cannot look at anything as misery, as pain. Even if pain happens in that situation, it will not be
painful. Try to understand this. This is difficult. Pain is there, but he cannot suffer.
This may look mysterious, but this is not; this is simple. Pain is
there. suffering means resistance. You must resist something, only then
you can suffer. Try it.

You have a pain in the leg or in the head you have headache. You may not have observed the
mechanism of it. You have headache, and you constantly struggle and resist. You don’t want it. You
are against it, you divide. You are somewhere standing within the head and the headache is there.
You are separate and the headache is separate, and you insist that it should not be so. This is the
real problem.
You try once not to fight. Flow with the headache; become the headache. And say, ”This is the
case. This is how my head is at this moment, and at this moment nothing is possible. It may go in
future, but in this moment headache is there.” Don’t resist. Allow it to happen; become one with it.
Don’t pull yourself separate, flow into it. And then there will be a sudden upsurge of a new type of
happiness you have not known. When there is no one to resist, even headache is not painful. The
fight creates the pain. The pain means always fighting against the pain – that’s the real pain.

This is the destiny. This is what in the
East they have always called fate, bhagya, the kismat. So there is no point in arguing with your fate,
there is no point in fighting it. You cannot do anything; it is happening. Only one thing is possible for
you – you can flow with it or you can fight with it. If you fight, it becomes more agony. If you flow with
it, the agony is less. And if you can flow totally, agony has disappeared. You have become the flow.
Try it when you have a headache, try it when you have an ill body, try it when you have some pain –
just flow with it. And once, if you can allow, you will have come to one of the most deepest secrets
of life-that pain disappears if you flow with it. And if you can flow totally, pain becomes happiness.
But this is not something logical to be understood. You can comprehend it intellectually, but that
won’t do. Try it existentially. There are everyday situations. Every moment something is wrong.
Flow with it, and see how you transform the whole situation. And through that transformation you
transcend it.

A Buddha can never be in pain; that is impossible. Only an ego can be in pain. Ego is a must to
be in pain. And if the ego is there you can transform your pleasures also into pain; if the ego is not
there you can transform your pains into pleasures. The secret lies with the ego.

THE LAST STATE OF VAIRAGYA, DESIRELESSNESS: CESSATION OF ALL DESIRING BY
KNOWING THE INNERMOST NATURE OF PURUSHA, THE SUPREME SELF.
How it happens? Just by knowing the innermost core of yourself, the purusha, the dweller within.
Just by knowing it! Patanjali says, Buddha says, Lao Tzu says, just by knowing it all desires
disappear.
This is mysterious, and the logical mind is bound to ask how it can happen just by knowing
themselves all desires disappear. It happens because now knowing themselves all desires have
arisen. Desires are simply the ignorance of the self. Why? All that you are seeking through desires
is there, hidden in the self. If you know the self, desires will disappear.

For example, you are asking for power. Everybody is asking for power. Power creates madness in
everybody. It seems to be just human society has existed in such a way that everybody is poweraddicted.
The child is born; the child is helpless. This is the first feeling you all carry always with you. The
child is born, he is helpless, and a helpless child wants power. That’s natural because everybody is
more powerful than him. The mother is powerful, the father is powerful, the brothers are powerful,
everybody is powerful, and the child is absolutely helpless. Of course, the first desire that arises is
to have power – how to grow powerful how to be dominating. And the child starts being political from
that very moment. He starts learning tricks how to dominate.
If he cries too much, he comes to know that he can dominate through crying. He can dominate
the whole house just by crying. He learns crying. And women continue it even when they are not
children. They have learned the secret, and they continue it. And they have to continue it because
they remain helpless. That’s power politics.

He knows a trick, and he can create disturbance. And he can create such a disturbance that you
have to accept and compromise with him. And every moment he feels deeply that the only thing
that is needed is power, more power. He will learn, he will go to school, he will grow he will love, but
behind everything – his education love, play – he will be finding how to get more power. Through
education he will want to dominate, how to come first in the class so he can be dominating, how to
get more money so he can be dominating, how to go on growing the influence and the territory of
domination. The whole life he will be after power.

Many lives are simply wasted. And even if you get power, what you are going to do? Simply a
childish wish is fulfilled. So when you become a Napoleon or a Hitler, suddenly you become aware
that the whole effort has been useless, futile. Just a childish wish has been fulfilled, that’s all. Now
what to do? What to do with this power? If the wish is fulfilled you are frustrated. If the wish is not
fulfilled you are frustrated, and it cannot be fulfilled absolutely, because no one can be so powerful
that he can feel, ”Now it is enough” – no one! The world is so complex that even a Hitler feels
powerless in moments, even a Napoleon will feel powerless in moments. Nobody can feel absolute
power, and nothing can satisfy you.

But when somebody comes to know one’s self, one comes to know the source of absolute power.
Then the desire for power disappears because you were already a king and you were only thinking
that you were a beggar. And you were struggling to be a bigger beggar, a greater beggar, and
you were already the king. Suddenly you come to realize that you don’t lack anything. You are not
helpless. You are the source of all energies, you are the very source of life. That childhood feeling of
powerlessness was created by others. And it is a vicious circle they created in you because it was
created in them by their parents, and so on and so forth.

Your parents are creating the feeling in you that you are powerless. Why? Because only through this
they can feel they are powerful. You may be thinking that you love children very much. That doesn’t
seem to be the case. You love power, and when you get children, when you become mothers and
fathers, you are powerful. Nobody may be listening to you; you may be nothing in the world, but at
least in the boundaries of your home you are powerful. You can at least torture small children.
And look at fathers and mothers: they torture! And they torture in such a loving way that you cannot
even say to them that ”You are torturing.” They are torturing for ”their own good”, for the children’s
own good! They are helping them to grow. They feel powerful. Psychologists say that many people
go to the teaching profession just to feel powerful, because thirty children at your disposal, you are
just a king.

Look! Go into a school! The teacher sitting on his chair-and absolute power, just the master of
everything that is happening there. People want children not because they love, because if they
love, really, the world will be totally different. If you love your child the world will be totally different.
You will not help him to be helpless, to feel helpless, you will give him so much love that he would
feel he is powerful. If you give love, then he will never be asking for power.
He will not try to accumulate money and go mad after it,
because he knows it is useless – he is already powerful; love is enough.
But nobody is giving love, then he will create substitutes. All your desires, whether of power, of
money, prestige, they all show that something had been taught to you in your childhood, something
has been conditioned in your bio-computer and you are following that conditioning without looking
inside, that whatsoever you are asking is already there.

Patanjali’s whole effort is to put your bio-computer in silence so that it doesn’t interfere. This is what
meditation is. It is putting your bio-computer, for certain moments, into silence, into a non-chattering
state, so that you can look within and hear your deepest nature. Just a glimpse will change you
because then this biocomputer cannot deceive you. This bio-computer goes on saying that, ”Do
this, do that!” It goes on continuously manipulating you, that ”You must have more power; otherwise
you are nobody.”

If you look within, there is no need to be anybody; there is no need to be somebody. You are already
accepted as you are. The whole existence accepts you, is happy about you. You are a flowering
– an individual flowering, different from any other, unique, and God welcomes you; otherwise you
could not be here. You are here only because you are accepted. You are here only because God
loves you or the universe loves you or the existence needs you. You are needed.

Once you know your innermost nature, what Patanjali calls the purusha – the purusha means the
inner dweller... The body is just a house. The inner dweller, the inner-dwelling consciousness, is
purusha. Once you know this inner-dwelling consciousness, nothing is needed. You are enough,
more than enough. You are perfect as you are. You are absolutely accepted, welcomed. The
existence becomes a blessing. Desires disappear; they were part of self-ignorance. With selfknowledge,
they disappear, they evaporate.

Abhyasa, constant inner practice, conscious effort to be more and more alert, to be more and more
master of oneself, to be less and less dominated by habits, by mechanical, robot-like mechanisms –
and vairagya, desirelessness: these two attained one becomes a yogi; these two attained one has
attained the goal.

I will repeat: but don’t create a fight. Allow all this happening to be more and more spontaneous.
Don’t fight with the negative. Rather, create the positive. Don’t fight with sex, with food, with anything.
Rather, find out what it is that gives you happiness, from where it comes – move in that direction.
Desires, by and by, go on disappearing.
And second: be more and more conscious. Whatsoever is happening, be more and more conscious.
And remain in that moment, and accept that moment. Don’t ask for something else. You will not be
creating misery then. If pain is there, let it be there. Remain in it and flow in it. The only condition is,
remain alert. Knowingly, watchfully, move into it, flow into it. Don’t resist!

When pain disappears, the desire for pleasure also disappears. When you are not in anguish, you
don’t ask for indulgence. When anguish is not there, indulgence becomes meaningless. And more
and more you go on falling into the inner abyss. And it is so blissful, it is such a deep ecstasy, that
even a glimpse of it and the whole world becomes meaningless. Then all that this world can give to
you is of no use.
And this should not become a fighting attitude – you should not become a warrior, you should
become a meditator. If you are meditating, spontaneously things will happen to you which will go on
transforming and changing you.

Remember, if you are miserable, you have created all this. Let it penetrate deep in your heart
that you have created your sufferings because this is going to be the formula, the key. If you have
created your sufferings, only then can you destroy it. If someone else has created them, you are
helpless. You have created your miseries, you can destroy them. You have created them through
wrong habits, wrong attitudes, addictions, desires.

Drop this pattern! Look fresh! And this very life is the ultimate joy that is possible to human
consciousness.

Tuesday, October 27, 2009

Practice and Non-attachment

Pathanjali's Yoga Sutras, Samadhi pada

We have seen all five types of thoughts of our mind. Now we will find out how can these thought-waves can be controlled. One main thing to remember: controlling should not be done forceably. If it is forceably suppressed, it will pop-out with more and more energy and increased in number and gives more torture to the mind. So here Pathanjali is giving following solutions for this.
Sutra 12: 'Abhyasa vairagyabhyam tath nirodhah'

They(thought-waves) are controlled by means of practice and non-attachment.

Sutra 13: 'Tatra sthithou yathno abhyasah'

Practice is the repeated effort to follow the disciplines which give permanent control of the thought-waves of the mind.

Sutra 14: 'Sa thu Dheerga kala nairantharya satkara sevitho drudabhoommmih'

Practice becomes firmly grounded when it has been cultivated for a long time, uninterruptedly, with earnest devotion.

Sutra 15: 'Drushtanushravika vishayavitrushnasya vasheekaara sanjna vairagyam'

Non-attachment is self-mastery; it is freedom from desire for what is seen or heard.


Explanations:
The waves of the mind can be made to flow in two opposite directions- either toward the objective world ("the will to desire") or toward true self knowledge("the will to liberation"). Therefore for the beginners of Yoga/Meditation, both Practice and Non-attachment are necessary. In Bhagavadgita, when Arjuna asked this same question, 'How to control the thought-waves of the mind?' Krishna gives the same answer that, "only through Practice and non-attachment". Thus the solution is the universal one.
Only we need to involved in practice and non-attachment, with awareness. This is the key point.
The spiritual disciplines which are to practice will be discussed in next chapter. They are known as the eight "limbs" of Yoga (Ashtanga Yoga: Yama, Niyama, Pranayama etc).
Non-attachment is the exercise of discrimination. We gradually gain control of the 'painful' or impure thought-waves by asking ourselves: "Why do I really desire that object? What permanent advantages should I gain by possessing it? In what way would its possession help me toward greater knowledge and freedom?" The answers to these questions are always disconcerting. They show us that the desired object is not only useless as a means to liberation but potentially harmful as a means to ignorance and bondage; and further, that our desire is not really desire for the object-in-itself at all, but only a desire to desire something, a mere restlessness in the mind. It is fairly easy to reason all this out in a calm moment.
The practice of non-attachment gives value and significance to even the most ordinary incidents of the dullest day. It eliminates boredom from our lives. And as we progress and gain increasing self-mastery, we shall see that we are renouncing nothing that we really need or want; we are only freeing ourselves from imaginary needs and desires.

Thankful to Existence,
Savita

Wednesday, October 21, 2009

Thought waves of the mind


Pathanjali had mentioned totally five types of thought-waves, through following Sutras.

Sutra 6: 'Pramana viparyaya vikalpa nidra smruthayah'
These five kinds of thought-waves are:
1) Right knowledge
2) Wrong knowledge
3) Verbal delusion
4) Sleep
5) Memory

Sutra 7: 'Prathyaksha anumaanaagamaah pramanani'

The right kinds of knowledge are, direct perception, inference and scriptural testimony.
Whatever our senses perceive is right knowledge, provided that there has been no element of delusion. whatever we infer from our direct perception is also right knowledge, provided that our reasoning is correct. The scriptures are based upon the super conscious knowledge obtained by great spiritual teachers while in the state of perfect yoga. Therefore they are also right knowledge. They represent a kind of direct perception far more immediate than the perception of the senses.

Sutra 8: 'Viparyayo mithyajnanam athadrupa prathishtam'

Wrong knowledge is knowledge which is false and not based upon the true nature of its object. The classical example given in yoga literature is that of a piece of rope which is mistaken for a snake. In this case, wrong knowledge will cause us to fear the rope and avoid it or try to kill it. Thus wrong knowledge is far away from the truth.

Sutra 9: 'Shabdhajnanaanupathi vasthushoonyo vikalpah'

Verbal delusion arises when words do not correspond to the reality.
A common form of verbal delusion is jumping to conclusions. We hear somebody speaking and form a hasty and inaccurate picture of his meaning. In political speeches one often finds a double verbal delusion: the speaker believes that his words correspond to one reality, the audience attaches them to another - and both are wrong. These verbal delusions are empty words and descriptions, imaginations, hallucinatory expressions, which have no corresponding reality. But they may appear realistic or inspiring or satisfying. Actually they are far from the reality, hence they are least trustworthy.

Sutra 10: 'Abhava prathyayaalambana vritti nidra'

Sleep is a wave of thought about nothingness. That is to say, a dreamless sleep is not an absence of thoughts, but a positive experience of nothingness. It cannot be confused with the wave less state of yoga. If there were no thought-waves in the mind during sleep, we should not wake remembering that we knew nothing. Such continuity of thoughtless experience makes it necessary for us to admit a permanent Self underlying all contents of consciousness.

Sutra 11: 'Anubhutha vishyaa sampramoshah smruthih'

Memory is when perceived objects are not forgotten, but come back to consciousness.
Memory is a kind of secondary thought-wave. A wave of direct perception causes a smaller ripple or series of ripples. The thought-wave of sleep also causes smaller ripples, which we call dreams. Dreaming is nothing but remembering in your sleep. So memory gives the same impact on the mind, as at the time of the original experience, but with or without the original details and emotional responses.

Try to understand these Sutras, if you find difficulty in understanding, please reply to this post.

From next few Sutras, we will come to know how to attain thoughtless state.
Its enough for today.
bye now.

Monday, October 12, 2009

Painful and Not painful thoughts

I thought of posting only one Sutra at a time. The whole chapter contains all related Sutras of Samadhi only. But we will go one by one. But sometimes two or more sutras are inter-related.
Thats why I need to give whole idea by mentioning all related Sutras. So here I am giving the meaning of 2 Sutras.

Sutra 4: "Vritti sarupyamitartra"

At other times, when he is not in the state of Yoga, man remains identified with the thought-waves in the mind. He thinks that he is this body, mind, senses and thoughts. So he is ignorant and not in Yoga.

Sutra 5: "Vrittayah panchatayyah klishtaaklishtah"

There are five kinds of thought waves - some are painful, others are not painful.

When a person identify himself with his mind, it is painful. Here Pathanjali is saying that sorrowful thought waves are not necessarily "painful"; But the thought wave which brings with it an increased degree of ignorance, addiction and bondage. Similarly, a wave which seems painful at first may actually belong to the category of those which are "not painful", provided that it impels the mind towards greater freedom and knowledge. For example, Pathanjali would describe a lustful thought-wave as "painful", because lust, even after satisfied, causes addiction, bondage, jealousy to the person desired. A wave of pity, on the other hand, would be described as "not painful", because pity is an unselfish emotion which loosens the bonds of our own egotism. We may suffer deeply when we see others suffering, but out pity wil teach us understanding and hence, freedom.

This distinction between the thought waves is very important when we come to actual practice of yoga. The thought-waves are cannot all be controlled at once. We just need to observe and let go; but not to attach with it. First, we have to overcome the "painful" thought-waves by raising waves which are "not painful". To our thoughts of anger,desire, and delusion we must oppose thoughts of love, generosity and truth.

The idea that we should ultimately have to overcome even those thought-waves which are good, pure and truthful by observing in us. Because these thoughts still having ego-sense behind them. Thus the idea is to have the thought-less state. The mind of the truly illuminated man is calm- not because he is selfishly indiffrent to the needs of others, but because he knows the peace of the Atman within all things, even within the appearance of misery,disease.strife and want.

Now we need to go step by step as described in these Sutras.

Sutra 3 of Samadhi Pada


Sutra 3: "Tadha drushtuh swarupe avasthanam"

The meaning of this Sutra is 'Then man abides in his real nature.'
When the lake of the mind becomes clear and still, man knows himself as he really is, always was and always will be. He knows that he is the Atman. His personality, his mistaken belief in himself as separate, unique individual, disappears. His body is only a outer covering, a coat or a mask, which he can assume or lay aside as he chooses. Such a man is known as a free, illuminated soul.
For all these things to happen, first thing needed is Yoga of getting Sadguru and Satsanga. Then by doing Sadhana and Seva, one can attain Moksha. If we observe our thought-wave consciously, that disappears automatically. Then there will be silence in the mind. Thats is the state of bliss and awareness. With the knowledge of seer and seen, we can understand the Atman in each and every living beings. Then this mind becomes only slave for that Atman. We can use whenever we want and keep aside when it is not needed. Now mind identifies with the Atman rather than this body. When this happens, for whom and where there is a bondage? so we are liberated.
So be watchful with awareness, of your thoughts. Be aware of your vasanas. Know that which is real and unreal. Then starts the real life.




Thursday, October 8, 2009

Sutra 2 of Samadhi Pada


Now we will go the next Sutra 2.

Sutra 2: "Yaga chitta Vrutti Norodhah"

This is the famous sutra of Pathanjali. When the mind is silent, when there is no flow of thoughts, yoga happens. Thus yoga means controlling the movements of thoughts, then automatically mind is peaceful. All creatures in the world struggles to get peace and happiness.
They does not even know that they have mind, which is full of thoughts. That is the misery of their life.
So Pathanjali gives finest sutra for all beings is controlling the thought flow of mind. According to him, Chitta(mind) is made up of three components, manas, buddhi and ahamkara. These four constitute the Anthahkarana, which is the centre point of all living beings. Manas is the recording faculty, which receives impressions gathered by the senses from the outside world. Buddhi is the discriminative faculty, which classifies these impressions and reacts to them. Ahamkara is the ego-sense which claims these impressions for its own and stores them up as individual knowledge. For Ex: Manas reports: 'There is one object to see'. Buddhi decides: 'That is a beautiful flower. That is rose.' Ahamkara tells: 'I should take this flower. I look beautiful'.
The mind seems to be intelligent and conscious. Yoga philosophy teaches that it is not. It has only borrowed intelligence. The Atman is intelligence itself, is pure consciousness. The mind reflects that consciousness and so appears to be conscious.
Knowledge or perception is a thought wave (vritti) in the mind (chitta). All knowledge is therefore objective. Every perception arouses the ego-sense, which says: 'I know this'. But this is the ego speaking, not the Atman, the real Self. As the electric current is present in the light bulb, the Atman is in all things, everywhere.
When an event or object in the external world is recorded by the senses, a thought-wave is raised in the mind. The ego-sense identifies itself with this wave. If the thought wave is pleasant, the ego-sense feels, "I am happy", if the the wave is unpleasant, " I am unhappy". This false identification is the cause of all our misery. For even the sensation of happiness brings anxiety, a desire to cling to the object of pleasure, and this prepares future possibilities of becoming unhappy. The real Self, the Atman, remains forever outside the power of thought-waves. it is eternally pure, free, the only true, unchanging happiness.
In order to become enlightened we must bring thought waves under control, so that this false identification may cease. If the surface of lake is lashed into waves, the watter becomes muddy and the bottom cannot be seen. Here, the lake represents the mind and the bottom of the lake the Atman.
With this Pathanjali concludes that the controlling of the thought waves in the mind, itself is Yoga.

Wednesday, October 7, 2009

Yoga and Its Aims

Guruji told me to take this topic, when I got bore of writing Bhagavadgita. So I started reading the Yoga Sutras online, but I could understand upto 15 sutras. After I felt my mind is empty, not able to make any meanings to other sutras. Now I have inspired by guruji , I have created this new blog for posting Yoga Sutras of Pathanjali one by one. I pray to God to give me Jnana to understand the these pearls of wisdom given by Pathanjali. I am going to refer 'Pathanjali Yoga Sutras' book written by Swami Prabhavananda.

The simplest meaning of word Sutra is 'thread' of an exposition, the absolute minimum that is necessary to hold it together, unadorned by a single bead of elaboration. Only essential words are used. The entire work had to be memorized, and so it had to be expressed as tersely as possible.

Tha Sutras are built on a foundation of Samkya philosophy and also exhibit the influence of Upanishadic, Buddhist and Jain thought. The five yamas or the constraints of the yoga sutras Pathanjali bear resemblance to the five major vows of Jainism, indicating influences of Jainism. And also the division into the Eight Limbs of Yoga (Second Chapter, Ashtanga yoga) is reminiscent of Buddha's Noble Eightfold Path. This shows Buddhism's influence on parts of the Sutras (aphorisms).

Pathanjali divided his sutras into 4 chapetrs(or Pada).
1) Samadhi Pada (on Conteplation)
Samadhi refers to a blissful state where Yogi is absorbed into one.
2) Sadhana Pada (on Spiritual practices)
Sadhana is the Sanskrit word for 'Practice' or 'discipline'. Here the author outlines two forms of Yoga: Kriya (Action)Yoga and Ashtanga (Eightfold or Eight limbed) Yoga.
3) Vibhuti Pada (on Divine Powers)
Vibhuti is the Sanskrit word for 'Power' or 'manifestation'. Super normal powers are acquired by the practice of Yoga, but the temptation of these powers should be avoided and the attention should be fixed only on liberation.
4) Kaivalya Pada (on Realization or liberation)
Kaivalya literally means 'isolation', but as used in the Sutras stands for liberation or moksha, which is the goal of Yoga.

Let us start with the Samadhi pada.

Sutra 1: " Athah Yoganushasanam"

Basically Yoga means 'Union'. A yoga is a method by which an individual may become united with Godhood, the existence, the Reality which underlies this apparent, ephemeral universe. To achieve such a union is to reach the state of perfect Yoga. and one who practices yoga is called a yogi.


My meaning:
The yoga is having the right time to get united with the existence. That is getting the Sadguru at the right time itself is union with the existence. After getting Sadguru there is no time to get united. He will take care of you. Until then one has to come again and again in many lives. Thus one should show gratitude towards existence if he given Sadguru, by the existence in this birth only. This appearance of Sadguru is what we call grace of God.